Wednesday, July 14, 2010

working on belly rolls and....

decided I need to step up the workout and restrict my diet more.  Why have a strong stomach then have it buried under fat?  hmph!

3 comments:

  1. Do so if you think you must, but I think your shape is very pleasing.

    I'm going to try this:
    http://www.youtube.com/watch?v=XOMtF6irGNg

    They have a series of videos on youtube, and they look like I could actually do them... AND have fun while doing them.

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  2. Awesome!
    I am on Green Tea, Xing out the sugar, and restricting the carbs drastically. Upping my fat burner food intake and hoping for the best! Then one day when I can excercise again it'll all be good!

    Good Luck Muck!

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  3. Thanks Char - It's just that I've worked hard at strengthening up my abs and tightening my waist, but I haven't been able to shed a little excess on the upper hips and lower tummy. In all honesty, my waist and stomach have never looked this good. But I want better. =)
    I want to have amazing belly rolls one day, and I want to be able to really see them.
    going to go check out that link now...

    Muck - I am planning on doing pretty much the same thing. sugar and carbs are really my enemy. I have gotten lazy about restricting them. When your body is feeling healed and stronger, I would love to play around with some bellydance with you. Show you some great moves to help you get your flexibility and range of movement back. =D

    ReplyDelete

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